Personal Training

1-on-1 Personal Training

Do you need more motivation, guidance and support when it comes to exercise and achieving your goals?

Our Personal Training Programs provide the motivation, support and customised guidance to help you achieve your fitness and health goals. With individualised programming to accommodate for all client needs, our accredited Coaches will help guide and mentor you with a structured and effective exercise program, that will bring about amazing results, fast!

Standard Personal Training

Pre-screening and health check

Goal setting consultation

Nutrition guidance

Weekly weigh-in

A variety of exercises tailored to your specific needs and goals

24/7 support, guidance and assistance from your trainer

8, 10 or 12 Week Challenge

Pre screening and health check

Nutrition guidance plan with 14 day meal plan

Weekly weigh-in

$400 program pack included FREE ( 2 x gym, 1 x outdoor, 1 x stretching, 1 x nutrition guidance plan)

Goal setting consultation

Weekly exercises planned

Measurements

24/7 support, guidance and assistance from your trainer

Fitness testing

Food diary

10 healthy clean recipes

A variety of exercises tailored to your specific needs and goals

PRICES:
 30 Minutes

$65.00

45 Minutes

$85.00

60 Minutes

$95.00

2 on 1 Personal Training

Looking for a fun, motivating way to stay in shape? Grab your bestie or partner and workout!

Research shows that we train harder & are much more motivated to get fit and go that extra mile when we do so with an exercise buddy! Whether it be sweating it out with your bestie or your partner; 2 on 1 training is a great way to get active and achieve your goals at a much cheaper price. And by motivating each other to get up and go, you’ll not only shake up your usual weeknight routines, but you’ll be catching up, and getting fit at the same time! Talk about a relationship builder!

PRICES:
30 Minutes

$45.00

45 Minutes

$55.00

60 Minutes

$65.00

Interested?

Send us a message now to secure your place in one of our training or coaching programs!