Our Mums & Bubs classes are tailored for mums of all ages and fitness levels! So whether you have a 6 week old bubba to a 1 year old, we can tailor the program to suit you and your desired intensity. Our classes involve strength training while holding your bub, followed by baby-free exercises including boxing, jogging and working with resistance bands. Our program will give you a fresh new outlook for your mind, body and soul! And you will leave our sessions feeling positive, happy and reinvigorated.
We have limited spots available due to our smaller class size so we can monitor our mums’ techniques and postures, so please make a booking to secure your spot!
We would love to have you and your bubbas join us!